Weigh In record (no journal entry) for 21 June 2023
|
157.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2023:
|
860 kcal
|
Fat: 54.00g | Prot: 65.00g | Carb: 29.00g.
Breakfast: Kool-Aid Sugar Free Hawaiian Punch, Great Value Hard Boiled Eggs. Lunch: Kroger Frozen Cut Green Beans, Great Value Hard Boiled Eggs. Dinner: Kroger Large Curd Cottage Cheese, Johnsonville Smoked Brats. Snacks/Other: Dannon Light & Fit Greek - Vanilla. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deedee Przybylski's weight history
|