kaylinrenee's Journal, 21 June 2023

need to up my fiber.....

113.4 lb Lost so far: 26.0 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2023:

2083 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.4 lb a week

Comments

Tmi

21 Jun 23 by member: Supergainz1

🤣🤷‍♀️ its diet-based information. lol

21 Jun 23 by member: kaylinrenee

I use Prunelax, I gots prawblems girl lol

21 Jun 23 by member: Sternfan

I went wfpb 3 years ago and have never had to worry about fiber

21 Jun 23 by member: tjvoigts

Watermelon works for me. The morning after is like a slippy slide out the shoot hole

21 Jun 23 by member: Supergainz1

grapes, really?

22 Jun 23 by member: kaylinrenee

wfpb? what's that

22 Jun 23 by member: kaylinrenee

...do animals that eat only plants, count?

22 Jun 23 by member: kaylinrenee


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kaylinrenee's weight history