Weigh In record (no journal entry) for 17 June 2023
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172.4 lb
Lost so far: 70.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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121 kcal
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Fat: 4.21g | Prot: 17.78g | Carb: 3.63g.
Lunch: Bayam, Ayam Bakar (Kulit tidak Dimakan). more...
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losing 1.5 lb a week
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ana171721's weight history
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