davidsprincess's Journal, 19 February 2015

219.0 lb Lost so far: 16.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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4200 kcal

Fat: 213.65g | Prot: 143.62g | Carb: 443.29g.   Breakfast: Jewel-Osco Chewy Granola Bars - Smores, Peanut Butter, Bagel, Nabisco Honey Maid Graham Crackers. Lunch: Pringles cinnamon & sugar flavored potato crisps, Golden Corral Skillet Cornbread, Turkey Chili, Lucerne Greek 100 Calorie Vanilla Yogurt, Lay's Wavy Original Potato Chips, White Bread, Wal-Mart Ham Salad. Dinner: Welch's Grape Jelly, Macaroni or Pasta Salad with Tuna, Lay's Wavy Original Potato Chips. Snacks/Other: Skippy Creamy Peanut Butter, Red Baron Classic Crust - 4-Cheese Pizza, Ice Cream, Willy Wonka Sweetarts, White Bread, Peanut Butter. more...

2781 kcal

Activities & Exercise: Driving - 10 minutes, Standing - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...