Weigh In record (no journal entry) for 12 June 2023
|
117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2023:
|
1301 kcal
|
Fat: 28.17g | Prot: 103.62g | Carb: 149.55g.
Breakfast: Milo Milo. Lunch: Nasi Putih, Dada Ayam. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccanovianty's weight history
|