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Guys kalo aku mulai fasting jam 3 biar besok pas sidang skripsi bisa sarapan jam 7an okay ga?
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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1539 kcal
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Fat: 47.18g | Prot: 99.96g | Carb: 177.58g.
Breakfast: Salak, Ayam Panggang, Jeruk, Bimoli Minyak Goreng, Ikan Tenggiri. Lunch: Kimbap. Dinner: Asinan. more...
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steady weight
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Nabila_ww's weight history
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