Weigh In record (no journal entry) for 10 June 2023
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134.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2023:
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1509 kcal
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Fat: 66.24g | Prot: 68.79g | Carb: 155.92g.
Breakfast: Unsweetened Iced Tea. Lunch: Cedea Chikuwa, Alfamart Kacang Sangrai, Boiled Potato, Solaria Cap Cay. Dinner: Duck Meat (Roasted, Cooked) , Cedea Chikuwa, Indomaret Roasted Almond, Boiled Egg, Potato, Solaria Cap Cay. Snacks/Other: Kapal Api Kopi, Finna Kerupuk Rasa Bawang, Oatbits Vitafruit. more...
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1784 kcal
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Activities & Exercise:
Functional Strength Training - 47 minutes, Resting - 11 hours and 43 minutes, Sleeping - 11 hours and 30 minutes. more...
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