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Masih di angka ini-ini saja sih
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1485 kcal
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Fat: 70.03g | Prot: 145.00g | Carb: 69.97g.
Breakfast: Jeruk, Tahu Goreng, Apel, Telur Asin, Kembang Kol Dimasak (dari Segar), Ikan Tongkol Goreng. Lunch: Dada Ayam. more...
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losing 0.2 lb a week
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Nabila_ww's weight history
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