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Slowly, but surely...
I have been keeping to my calorie limit for the most part, although I have not been eating the healthiest of foods. I need to concentrate on working more veggies into my normal diet. Today, I am going to do all the peeling and chopping so that the vegetables I have on hand are faster and easier to use when it comes to mealtime.
Enjoy your Sunday!
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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1547 kcal
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Fat: 59.71g | Prot: 85.24g | Carb: 165.54g.
Breakfast: 1% Fat Milk, Coffee, Water, strawberry meal replacement (shake). Lunch: Water, Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Dinner: Cooked Brussels Sprouts (from Fresh), Water, Costco Key Lime Pie, Creme Brulee, Butter, San Luis Sourdough Sourdough Deli Bread, Cooked Summer Squash, Idahoan Foods Au Gratin Potatoes, Cooked Salmon. Snacks/Other: Water, Toll House Chocolate Chip Cookie. more...
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2559 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 10 minutes, Sewing - 2 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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