Weigh In record (no journal entry) for 05 June 2023
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187.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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2236 kcal
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Fat: 38.29g | Prot: 204.26g | Carb: 269.61g.
Breakfast: Golden Star Jasmine Rice, Venison/Deer Steak, General Mills Cinnamon Toast Crunch Treats (24g), Great Value Chocolate Milk 1%, 2% Fat Milk, Rite Aid Gummi Worms, Muscle Milk Pro Series 50 Intense Vanilla, Gatorade Thirst Quencher Fruit Punch (20 oz), Ground Beef (95% Lean / 5% Fat), Gala Apples. Lunch: Watermelon, Skinless Chicken Breast, Chocolate Cake (with Chocolate Frosting) . Dinner: Gala Apples, Great Value Chocolate Milk 1%, Skinless Chicken Breast. more...
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gaining 14.0 lb a week
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 Comments
Tanning on the weekend?? 😂😂
05 Jun 23 by member: wifey9707
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Ha! Took me 2 minutes to get that one 😂
05 Jun 23 by member: Supergainz1
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