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😕
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164.4 lb
Lost so far: 8.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2015:
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1519 kcal
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Fat: 59.44g | Prot: 69.99g | Carb: 127.76g.
Breakfast: Jif Creamy Peanut Butter, Asian Pears, Cuties Mandarin Orange, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Coffee (Brewed From Grounds), Great Value Fat Free Milk, Splenda No Calorie Sweetener Packets, Strawberries, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Pineapple. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Extra Virgin Olive Oil, Marketside Vegetable Medley, Merlot Wine, Mashed Potatoes (Whole Milk and Butter Added), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Atkinson Peanut Butter Bars. more...
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1817 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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