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Starting well 💪 x
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165.3 lb
Lost so far: 19.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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609 kcal
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Fat: 10.25g | Prot: 21.40g | Carb: 104.40g.
Breakfast: Harvest Morn Bran Flakes, Morrisons Honey Loops, Tesco Skimmed Milk. Lunch: Tesco Strawberry Jam, Asda Plain Scone. Snacks/Other: Tesco Skimmed Milk. more...
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losing 4.2 lb a week
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