Weigh In record (no journal entry) for 01 June 2023
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232.1 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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392 kcal
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Fat: 18.23g | Prot: 30.36g | Carb: 33.06g.
Breakfast: Atkins Strawberry Shake. Lunch: Atkins Strawberry Shake. Snacks/Other: Honeycrisp Apples. more...
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losing 5.6 lb a week
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tanyagross1's weight history
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