ana171721's Journal, 01 June 2023

Weigh In record (no journal entry) for 01 June 2023
177.3 lb Lost so far: 65.3 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2023:
121 kcal Fat: 4.21g | Prot: 17.78g | Carb: 3.63g.   Lunch: Ayam Bakar (Kulit tidak Dimakan), Bayam. more...
losing 1.5 lb a week

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