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Week 2 very happy to see this weigh loss, and I lost 1.5 in from my body for a total of 9.8 lbs and 3" in 2 weeks. 😃👏👏👏
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209.2 lb
Lost so far: 5.8 lb.
Still to go: 59.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 February 2015:
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915 kcal
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Fat: 42.00g | Prot: 86.00g | Carb: 55.00g.
Breakfast: Great Value Fully Cooked Turkey Breakfast Patties. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Fresh & Easy Cauliflower, Broccoli & Carrots, Kirkwood Chicken Cordon Bleu. more...
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3697 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sitting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Reading - 4 hours, Sleeping - 5 hours, Resting - 7 hours and 55 minutes, Housework - 1 hour. more...
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losing 2.8 lb a week
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