| February 2015 |
| Wed 25th: |
1426
|
75%
|
fat: 75.62g |
| |
protein: 68.12g |
| |
carbs: 103.14g |
|
2871
|
 1445
|
| Mon 23rd: |
1260 *
|
66%
|
fat: 56.50g |
| |
protein: 39.00g |
| |
carbs: 142.00g |
|
3050
|
1790
|
| Sun 22nd: |
1730
|
91%
|
fat: 72.25g |
| |
protein: 48.00g |
| |
carbs: 232.50g |
|
-
|
-
|
| Thu 19th: |
1245
|
66%
|
fat: 70.89g |
| |
protein: 61.97g |
| |
carbs: 96.00g |
|
2979
|
1734
|
| Wed 18th: |
1409
|
74%
|
fat: 64.79g |
| |
protein: 77.62g |
| |
carbs: 124.03g |
|
3298
|
1889
|
| Tue 17th: |
1287
|
68%
|
fat: 73.48g |
| |
protein: 87.30g |
| |
carbs: 70.95g |
|
3074
|
1787
|
| Mon 16th: |
1378
|
73%
|
fat: 78.54g |
| |
protein: 66.14g |
| |
carbs: 97.37g |
|
2929
|
1551
|
| Sun 15th: |
1001
|
53%
|
fat: 55.75g |
| |
protein: 50.87g |
| |
carbs: 72.70g |
|
-
|
-
|
| Sat 14th: |
1068
|
56%
|
fat: 25.35g |
| |
protein: 102.99g |
| |
carbs: 108.00g |
|
3554
|
2486
|
| Fri 13th: |
1809
|
95%
|
fat: 87.17g |
| |
protein: 82.81g |
| |
carbs: 132.36g |
|
3711
|
1902
|
| Thu 12th: |
915
|
48%
|
fat: 42.00g |
| |
protein: 86.00g |
| |
carbs: 55.00g |
|
3697
|
2782
|
| Wed 11th: |
1200
|
63%
|
fat: 73.00g |
| |
protein: 90.00g |
| |
carbs: 49.50g |
|
3796
|
2596
|
| Tue 10th: |
1199
|
63%
|
fat: 67.22g |
| |
protein: 86.54g |
| |
carbs: 72.14g |
|
3872
|
2673
|
| Mon 9th: |
952
|
50%
|
fat: 55.98g |
| |
protein: 77.30g |
| |
carbs: 33.33g |
|
3786
|
2834
|
| Sun 8th: |
1329
|
70%
|
fat: 71.79g |
| |
protein: 105.80g |
| |
carbs: 73.06g |
|
-
|
-
|
| Sat 7th: |
987 *
|
52%
|
fat: 26.90g |
| |
protein: 70.30g |
| |
carbs: 67.96g |
|
3515
|
2528
|
| Fri 6th: |
1504
|
79%
|
fat: 84.94g |
| |
protein: 121.51g |
| |
carbs: 63.32g |
|
3988
|
2484
|
| Thu 5th: |
1005
|
53%
|
fat: 41.86g |
| |
protein: 90.22g |
| |
carbs: 19.50g |
|
3827
|
2822
|
| Wed 4th: |
1112
|
59%
|
fat: 16.89g |
| |
protein: 84.22g |
| |
carbs: 110.80g |
|
3953
|
2841
|
| Tue 3rd: |
1140
|
60%
|
fat: 13.85g |
| |
protein: 76.99g |
| |
carbs: 134.30g |
|
3953
|
2813
|
