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Up just a tich... but all is good.
I spent several hours in the front garden pulling weeds, raking & then watering some outdoor plants. My front yard on the left side of the driveway is a naturalized garden. Every Spring, a bunch of grassy weeds spring up. Since there is a lot of groundcover I want to grow, I can't just go in & spray weed killer. I sprayed Grass B Gone, that finally killed a bunch of the weeds, but there was a stubborn one it didn't faze. It can't easily be pulled out in clumps, but I can pull bits of it out at a time. I started a few days ago & today finally got the last of of them pulled out!
I also transplanted some Yarrow growing on the path & Liriope "hiding" amongst the perennial mums. The flowers are turning brown on the Lenten roses, so I cut a bunch of them out. Finally, I gave a bunch of stuff a spritz of deer repellant. I'm trying to discourage them from munching on the daylillie buds, so I actually get blooms. The bit off a few last week while I was away 😕
When I came inside, I watched the last 2 episodes of The Marvelous Mrs. Maisel on Prime. Last season of the series....really enjoyed it. Cried some today watching 😢
I got a pretty good workout in the garden. Tomorrow, I'll do a Gym workout.
Off to bed 🛌 😴
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133.6 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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1726 kcal
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Fat: 62.85g | Prot: 75.45g | Carb: 226.74g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Deli Style Sliced Havarti Cheese, Kentucky Legend Brown Sugar Ham with Natural Juices, Thomas' Blueberry English Muffin, Pears, Blueberries, Strawberries, Watermelon. Lunch: Smartfood White Cheddar Cheese Popcorn, Blueberries , 2% Fat Milk, General Mills Cheerios. Dinner: Tomatoes, Green Leaf Lettuce , Kraft Chunky Blue Cheese Dressing, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Progresso Lasagna Style Soup, Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Cherry Lemon Swirl, Great Value Cajun Trail Mix, Kroger Zesty Hot Dill Zingers. more...
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gaining 2.8 lb a week
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