Weigh In record (no journal entry) for 11 February 2015
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340.9 lb
Lost so far: 0 lb.
Still to go: 175.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2015:
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1987 kcal
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Fat: 136.49g | Prot: 88.53g | Carb: 39.72g.
Breakfast: Kirkland Signature Crumbled Bacon, Fiorucci Italian Style Assortment, Egg, Organic Valley Heavy Whipping Cream, Scallions or Spring Onions, Gruyere Cheese. Dinner: Alamos Malbec, Chicken Stock, Minced Garlic, Wegmans Sliced Baby Bella Mushrooms (Crimini), Black Olives, Cooked Kale (from Fresh), Tuttorosso Crushed Tomatoes, Italian Sausage, Zucchini. Snacks/Other: Wholly Guacamole Classic Guacamole, Fiorucci Italian Style Assortment, Mezzetta Italian Castelvetrano Pitted Green Olives, Mezzetta Italian Castelvetrano Pitted Green Olives, Fiorucci Italian Style Assortment. more...
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losing 1.1 lb a week
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