| November 2018 |
| Sat 17th: |
1609 *
|
89%
|
fat: 101.26g |
| |
protein: 58.26g |
| |
carbs: 137.60g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
446
|
25%
|
fat: 22.19g |
| |
protein: 9.33g |
| |
carbs: 54.67g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
1075
|
60%
|
fat: 33.22g |
| |
protein: 95.98g |
| |
carbs: 100.35g |
|
-
|
-
|
| Wed 6th: |
1084
|
60%
|
fat: 58.17g |
| |
protein: 66.98g |
| |
carbs: 80.56g |
|
-
|
-
|
| Sun 3rd: |
481 *
|
27%
|
fat: 42.47g |
| |
protein: 15.81g |
| |
carbs: 11.59g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
667
|
37%
|
fat: 36.10g |
| |
protein: 30.73g |
| |
carbs: 60.09g |
|
-
|
-
|
| October 2015 |
| Sat 3rd: |
420
|
23%
|
fat: 30.13g |
| |
protein: 13.40g |
| |
carbs: 27.16g |
|
-
|
-
|
| August 2015 |
| Fri 14th: |
1039 *
|
58%
|
fat: 82.60g |
| |
protein: 35.22g |
| |
carbs: 53.18g |
|
-
|
-
|
| Thu 13th: |
594 *
|
33%
|
fat: 42.65g |
| |
protein: 22.38g |
| |
carbs: 33.48g |
|
-
|
-
|
| Wed 12th: |
430 *
|
24%
|
fat: 10.18g |
| |
protein: 16.46g |
| |
carbs: 65.54g |
|
-
|
-
|
| Tue 11th: |
1835
|
102%
|
fat: 90.57g |
| |
protein: 45.54g |
| |
carbs: 192.21g |
|
-
|
-
|
| Mon 10th: |
1186
|
66%
|
fat: 72.33g |
| |
protein: 30.18g |
| |
carbs: 111.03g |
|
-
|
-
|
| Sat 8th: |
3024
|
168%
|
fat: 130.46g |
| |
protein: 110.28g |
| |
carbs: 316.21g |
|
-
|
-
|
| Fri 7th: |
190 *
|
11%
|
fat: 3.73g |
| |
protein: 9.19g |
| |
carbs: 35.77g |
|
-
|
-
|
| Thu 6th: |
1875 *
|
104%
|
fat: 99.77g |
| |
protein: 53.52g |
| |
carbs: 150.06g |
|
-
|
-
|
| Wed 5th: |
1612
|
90%
|
fat: 76.69g |
| |
protein: 66.83g |
| |
carbs: 145.21g |
|
-
|
-
|
| Tue 4th: |
1490
|
83%
|
fat: 57.99g |
| |
protein: 65.36g |
| |
carbs: 156.72g |
|
-
|
-
|
| Mon 3rd: |
1789
|
99%
|
fat: 101.17g |
| |
protein: 92.69g |
| |
carbs: 136.22g |
|
-
|
-
|
| Sun 2nd: |
1288
|
72%
|
fat: 71.69g |
| |
protein: 41.77g |
| |
carbs: 131.12g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
651 *
|
36%
|
fat: 54.33g |
| |
protein: 32.50g |
| |
carbs: 12.14g |
|
-
|
-
|
