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My weight has not budged yet but by next week I will be under 140 Thank You Jesus
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142.0 lb
Lost so far: 22.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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391 kcal
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Fat: 3.50g | Prot: 41.24g | Carb: 52.61g.
Breakfast: 0% Greek Style Yogurt, Wheat Bread (Reduced Calorie). Lunch: ham. Snacks/Other: peach, nectarine. more...
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steady weight
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