Weigh In record (no journal entry) for 27 May 2023
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156.3 lb
Lost so far: 32.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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753 kcal
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Fat: 28.90g | Prot: 25.75g | Carb: 108.90g.
Breakfast: Apel (tanpa Kulit). Lunch: Bango Kecap Manis, Garam, Bawang Putih, Minyak Wijen, Saori Saos Tiram, Pakcoy, Nasi Putih, Tahu Goreng. Snacks/Other: Jagung Rebus. more...
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gaining 2.1 lb a week
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girlssq's weight history
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