Danosthebodybuilder17's Journal, 25 May 2023

Who new food poisoning helped so much with weight loss.
327.8 lb Lost so far: 22.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2023:
960 kcal Fat: 62.00g | Prot: 40.00g | Carb: 60.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. more...
4059 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.9 lb a week

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