Weigh In record (no journal entry) for 24 May 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1138 kcal
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Fat: 43.17g | Prot: 49.24g | Carb: 146.63g.
Breakfast: Lait (sans Matières Grasses), Beurre de Cacahuètes, D'italiano Brioche, Banane. Lunch: Pâte de Noix d'Amande, Paella. more...
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gaining 0.1 lb a week
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