Weigh In record (no journal entry) for 23 May 2023
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180.1 lb
Lost so far: 62.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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137 kcal
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Fat: 4.29g | Prot: 18.83g | Carb: 7.18g.
Lunch: Labu Siam, Jamur, Ayam Bakar (Kulit tidak Dimakan). more...
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losing 7.7 lb a week
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ana171721's weight history
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