Weigh In record (no journal entry) for 22 May 2023
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330.0 lb
Lost so far: 20.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1934 kcal
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Fat: 92.00g | Prot: 200.00g | Carb: 75.00g.
Breakfast: Priano Four Cheese Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Pasta Shells. Lunch: Hormel Black Label Fully Cooked Original Bacon, Kirkland Signature Organic Chicken Drumsticks . Dinner: Member's Mark Pesto, Olive Oil, Trader Joe's Riced Cauliflower, Meijer Pollock Fillets. Snacks/Other: Member's Mark Protein Shake Chocolate. more...
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gaining 11.2 lb a week
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