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Slowly moving. I am going to break out of the 200's if it is the last thing that I do!!!!
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201.0 lb
Lost so far: 47.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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738 kcal
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Fat: 48.82g | Prot: 54.79g | Carb: 6.72g.
Breakfast: Cooked Cauliflower (Fat Added in Cooking), Kroger Cooked Cocktail Shrimp, Foster Farms Grilled Chicken Strips, Smoked or Cured Ham, Egg, Dynasty Sesame Seed Oil, Birds Eye Steamfresh Tuscan Vegetables, Kikkoman Soy Sauce, Gourmet Garden Ginger Paste. Lunch: Tillamook Sweet Cream Unsalted Butter, Nutiva Organic Extra Virgin Coconut Oil, Green Mountain Coffee Breakfast Blend K-Cup. Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can), Crystal Light Energy Peach Mango, Beef Jerky. more...
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losing 0.3 lb a week
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 Comments
I said the same thing!!! I am finally right at 200!!!! Come on 198... lol we got this and we definitely can do it!
06 Feb 15 by member: dominique2012
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