Weigh In record (no journal entry) for 16 May 2023
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333.4 lb
Lost so far: 16.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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369 kcal
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Fat: 14.07g | Prot: 43.38g | Carb: 10.16g.
Lunch: Steak Teriyaki with Sauce (Mixture). more...
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losing 8.4 lb a week
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Danosthebodybuilder17's weight history
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