deedee102901's Journal, 17 September 2009

279.0 lb Lost so far: 10.0 lb.    Still to go: 149.0 lb.    Diet followed poorly.

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989 kcal

Fat: 30.34g | Prot: 46.07g | Carb: 131.72g.   Breakfast: fiber one . Lunch: deli sliced shaved honey turkey, dill pickle stackers, kraft american cheese, dill rye. Dinner: bertolis tortellini. Snacks/Other: totinos pizza roll. more...

4057 kcal

Activities & Exercise: Housework - 3 hours, Dance (fast step, aerobic) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...