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💥 New Low💥
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133.6 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1906 kcal
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Fat: 105.49g | Prot: 66.82g | Carb: 155.89g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Thomas' Cinnamon Raisin English Muffins, President Feta Cheese, Kroger Thick Cut Hardwood Smoked Bacon , Pero Family Farms Mini Sweet Peppers, Onions , Tomatoes, Kroger Eggs (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Yuengling Traditional Lager, Orville Redenbacher's Ultimate Butter Popcorn. Dinner: Kettle Brand Backyard Barbeque Potato Chips, Red Leaf Lettuce , Kroger Zesty Hot Dill Zingers, Tomatoes, Hellmann's Real Mayonnaise, Great Value Cracker Cuts Pepper Jack Cheese, Nature's Own 100% Whole Wheat Hamburger Bun, Private Selection Angus Ground Beef Chuck. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 7.0 lb a week
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