Weigh In record (no journal entry) for 14 May 2023
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212.6 lb
Lost so far: 1.0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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744 kcal
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Fat: 52.49g | Prot: 40.07g | Carb: 29.55g.
Breakfast: Coffee. Dinner: Pepsi Pepsi Zero, Tomatoes, Gala Apples, Cooked Yellow String Beans (Canned), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Butter (Salted), Egg. more...
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gaining 4.2 lb a week
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iamsuzieque's weight history
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