| May 2023 |
| Sun 21st: |
1791 *
|
100%
|
fat: 102.77g |
| |
protein: 56.63g |
| |
carbs: 171.42g |
|
-
|
-
|
| Sat 20th: |
713 *
|
40%
|
fat: 50.72g |
| |
protein: 38.76g |
| |
carbs: 28.34g |
|
2598*
|
 1885
|
| Fri 19th: |
522 *
|
29%
|
fat: 40.32g |
| |
protein: 22.18g |
| |
carbs: 22.35g |
|
2524*
|
2002
|
| Thu 18th: |
975 *
|
54%
|
fat: 77.79g |
| |
protein: 52.41g |
| |
carbs: 20.57g |
|
-
|
-
|
| Wed 17th: |
1316 *
|
73%
|
fat: 102.29g |
| |
protein: 75.54g |
| |
carbs: 33.06g |
|
-
|
-
|
| Tue 16th: |
695 *
|
39%
|
fat: 49.17g |
| |
protein: 41.25g |
| |
carbs: 22.88g |
|
2562*
|
1867
|
| Mon 15th: |
980 *
|
54%
|
fat: 81.35g |
| |
protein: 42.49g |
| |
carbs: 20.72g |
|
2492*
|
1512
|
| Sun 14th: |
744 *
|
41%
|
fat: 52.49g |
| |
protein: 40.07g |
| |
carbs: 29.55g |
|
-
|
-
|
| Sat 13th: |
1471 *
|
82%
|
fat: 114.07g |
| |
protein: 85.43g |
| |
carbs: 28.74g |
|
3080*
|
1609
|
| Fri 12th: |
1017
|
56%
|
fat: 79.62g |
| |
protein: 49.08g |
| |
carbs: 25.40g |
|
3537*
|
2520
|
| July 2022 |
| Sun 17th: |
126 *
|
6%
|
fat: 4.59g |
| |
protein: 0.57g |
| |
carbs: 19.39g |
|
-
|
-
|
| December 2021 |
| Sun 5th: |
343 *
|
16%
|
fat: 30.04g |
| |
protein: 13.10g |
| |
carbs: 11.13g |
|
-
|
-
|
| Fri 3rd: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.14g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
165 *
|
8%
|
fat: 5.47g |
| |
protein: 8.46g |
| |
carbs: 18.85g |
|
-
|
-
|
