Weigh In record (no journal entry) for 13 May 2023
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226.8 lb
Lost so far: 22.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1920 kcal
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Fat: 72.00g | Prot: 107.00g | Carb: 229.00g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: NutriSystem Italian Sausage & Turkey Pepperoni Pizza, Del Monte Pineapple Chunks in 100% Juice, Prairie Farms Dairy Small Curd Cottage Cheese, Prairie Farms Dairy Large Curd Cottage Cheese, NutriSystem Spinach & Cheese Pretzel Melt. Dinner: Doritos Cool Ranch Tortilla Chips, Great Value Hot Dog Buns, Oscar Mayer Turkey Franks. Snacks/Other: NutriSystem Trail Mix Bar, NutriSystem Chocolate Peanut Butter Bar. more...
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gaining 22.4 lb a week
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