Weigh In record (no journal entry) for 13 May 2023
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174.4 lb
Lost so far: 7.1 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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765 kcal
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Fat: 47.09g | Prot: 21.29g | Carb: 66.46g.
Breakfast: Bakwan, Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel. more...
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gaining 0.2 lb a week
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melyaas's weight history
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