DAZEY_iz_Well's Journal, 12 May 2023

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weight keeps dropping with increased calories! Couple more days then ill drop my calories down again. Since ive quit working, my sleep has DRAMATICALLY improved. Ive stopped waking up in the middle of the night. My husband actually asked me if i wanted to start dancing again. He said i seem so much happier now and actually get out oof bed much quicker then before when i dreaded going to work. I have also started to cook dinner more frequently.

194.8 lb Lost so far: 22.2 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 4.2 lb a week

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Awesome on everything!! I love dancing and there is a favorite band of our's playing on Memorial Day weekend so trying to behave so that weekend I don't have to think about calories!

12 May 23 by member: Redporchlady

Thank you RPL! Its something ive always to do more of! With pregnancy, then endless year-after-year injury, this is the first year where i feel myself emerging from the reckage.

12 May 23 by member: DAZEY_iz_Well

Dancing is my favorite cardio workout. What type of dancing are you going to do?

12 May 23 by member: JustBananas

Sounds like you made a great decision to get out of that mess.

12 May 23 by member: -MorticiaAddams

Slow dancing to start to protect my knee, and increase tempo to 30s style swing.

13 May 23 by member: DAZEY_iz_Well

Thanks tish. They have asked me to substitute a couple times.. I was surprised how many were like "oh your back!!" ....needless to say the teachers are much nicer to me now...

13 May 23 by member: DAZEY_iz_Well


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DAZEY_iz_Well's Journal, 12 May 2023

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