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Happy Friday Fatties 🤠
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189.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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2340 kcal
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Fat: 129.08g | Prot: 166.85g | Carb: 134.68g.
Breakfast: Butter , Coffee (Brewed From Grounds) , Private Selection Broccoli Florets, Egg, 2% Fat Milk, Redcon1 MRE Lite. Lunch: Olive Oil , Great Value Sharp Cheddar Cheese, Private Selection Broccoli Florets, HEB Grilled Chicken Breast, Orange Juice , Equate Creatine Monohydrate 5G . Dinner: Kraft Creamy Italian Dressing, Au Bon Pain Chicken Cobb with Avocado Salad. Snacks/Other: Curly's Captain Morgan Hickory Smoked Pulled Pork, Hershey's Krackel Miniatures, Hershey's Oh Henry!. more...
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losing 7.0 lb a week
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