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Staying on track!
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144.9 lb
Lost so far: 41.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1877 kcal
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Fat: 64.68g | Prot: 68.50g | Carb: 272.65g.
Breakfast: Boudin Sourdough Bread, Land O'Lakes Unsalted Sweet Butter, Sunsweet Dried Pitted Prunes, Galbani String Cheese, Sue Bee Honey. Lunch: Galbani String Cheese, Jyoti Dal Makhani, Fage Total 0% Greek Yogurt, Cooked Bitter Melon (Fat Added in Cooking), Roti Land Fulka Roti. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sofritas. Snacks/Other: Girl Scout Cookies Samoas, Cheerios, Silk Pure Almond Milk - Original, Trader Joe's Persian Cucumber, Earthbound Farm Organic Carrots. more...
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losing 0.7 lb a week
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