Weigh In record (no journal entry) for 10 May 2023
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223.2 lb
Lost so far: 25.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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2054 kcal
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Fat: 84.04g | Prot: 86.75g | Carb: 255.25g.
Breakfast: Banana, NutriSystem Savory Maple Womelet. Lunch: Great Value Buttery Rounds Baked Crackers, NutriSystem Chocolate Cupcake, NutriSystem Cheese Puffs, NutriSystem Hamburger. Dinner: Doritos Cool Ranch Tortilla Chips, Subway 6-Inch The MexiCali (with Sliced Avocado). Snacks/Other: 2% Fat Milk, Honey Nut Cheerios, Peanut Butter, Aunt Millie's Homestyle Country Buttermilk Bread. more...
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losing 5.6 lb a week
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davidsprincess's weight history
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