Weigh In record (no journal entry) for 09 May 2023
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145.3 lb
Lost so far: 18.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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79 kcal
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Fat: 5.70g | Prot: 5.88g | Carb: 1.42g.
Breakfast: Лента Риет из Горбуши и Кеты Классический, Чай с Лимоном. more...
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losing 0.4 lb a week
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