Weigh In record (no journal entry) for 09 May 2023
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183.4 lb
Lost so far: 59.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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118 kcal
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Fat: 4.16g | Prot: 17.43g | Carb: 3.18g.
Lunch: Ayam Bakar (Kulit tidak Dimakan), Kangkung. more...
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losing 1.5 lb a week
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ana171721's weight history
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