brucemcguigan's Journal, 08 May 2023

Back on the horse again, or back on the train, not sure what you want to call it but I have been doing pretty good. Been eating right and walking walking still got a long ways to go I do not want to get lazy and slack off but that usually happens so I need to stay focused, motivated, and keep going.
273.0 lb Lost so far: 20.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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