Date started: 18 Mar 16

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 293.0 lb
08 May 23	273.0 lb	Reasonably Well
26 Jun 22	297.0 lb	Reasonably Well
06 Feb 22	286.0 lb	Reasonably Well
03 Feb 22	287.0 lb	Reasonably Well
30 Jan 22	290.0 lb	Reasonably Well
24 Jan 22	299.0 lb	Reasonably Well
23 Dec 21	290.0 lb	Reasonably Well
20 Sep 21	268.0 lb	Reasonably Well
14 Sep 21	270.0 lb	Reasonably Well
09 Aug 21	278.0 lb	Reasonably Well
26 Apr 21	269.0 lb	Reasonably Well
29 Mar 21	278.4 lb	Reasonably Well
26 Mar 21	279.2 lb	Reasonably Well
23 Mar 21	282.0 lb	Reasonably Well
20 Mar 21	287.0 lb	Reasonably Well
17 Mar 21	288.0 lb	Reasonably Well
12 Jul 20	257.0 lb	Reasonably Well
01 Jul 20	263.0 lb	Reasonably Well
30 Jun 20	264.0 lb	Reasonably Well
28 Jun 20	267.0 lb	Reasonably Well
20 Jun 20	272.0 lb	Reasonably Well
19 Jun 20	274.0 lb	Reasonably Well
14 Jun 20	276.0 lb	Reasonably Well
07 Jun 20	278.0 lb	Reasonably Well
02 Jun 20	283.6 lb	Reasonably Well
31 May 20	287.6 lb	Reasonably Well
24 Apr 20	283.0 lb	Reasonably Well
01 Jun 17	294.0 lb	Reasonably Well
26 May 17	297.0 lb	Reasonably Well
20 Dec 16	277.0 lb	100%
12 Dec 16	284.0 lb	100%
06 Dec 16	290.0 lb	Poorly
04 Sep 16	252.0 lb	Reasonably Well
18 Jun 16	257.8 lb	Reasonably Well
14 May 16	250.0 lb	Reasonably Well
30 Apr 16	250.0 lb	100%
27 Apr 16	253.0 lb	Reasonably Well
26 Apr 16	256.0 lb	Poorly
11 Apr 16	253.0 lb	100%
04 Apr 16	253.0 lb	Reasonably Well
30 Mar 16	260.0 lb	Reasonably Well
21 Mar 16	261.8 lb	100%
18 Mar 16	293.0 lb	Reasonably Well

Date started: 22 Apr 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 249.0 lb
14 Mar 16	267.0 lb	100%
08 Mar 16	272.0 lb	100%
29 Feb 16	277.0 lb	Reasonably Well
25 Feb 16	279.0 lb	100%
23 Feb 16	282.0 lb	Poorly
15 Feb 16	291.6 lb	Reasonably Well
02 Feb 16	294.0 lb	Reasonably Well
20 Mar 15	254.0 lb	100%
13 Mar 15	258.0 lb	100%
29 Aug 14	284.6 lb	Poorly
17 May 14	279.4 lb	100%
16 May 14	282.0 lb	100%
14 May 14	284.0 lb	Poorly
10 Mar 14	279.0 lb	Poorly
01 Mar 14	279.0 lb	Poorly
21 Feb 14	278.0 lb	Poorly
14 Feb 14	276.0 lb	Reasonably Well
08 Feb 14	277.0 lb	Reasonably Well
31 Jan 14	277.8 lb	100%
27 Jan 14	281.6 lb	100%
24 Jan 14	284.0 lb	Reasonably Well
28 Apr 13	237.0 lb	100%
26 Apr 13	239.0 lb	Reasonably Well
22 Apr 13	249.0 lb	Not Applicable