Weigh In record (no journal entry) for 06 May 2023
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131.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1208 kcal
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Fat: 36.60g | Prot: 120.82g | Carb: 106.27g.
Breakfast: Oasis Breads Low Carb Flaxseed Bread, Parmesan Cheese (Shredded) , Papetti Foods All Whites 100% Liquid Egg Whites, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Kikkoman Teriyaki Sauce, Baby Spinach, Zucchini , Fresh & Easy California Blend Vegetables, Trader Joe's Tri-Tip Steak . Dinner: Sweet Baby Ray's Original Barbecue Sauce, Chicken Stock , Baby Spinach, Green Peas (Frozen) , Fresh & Easy California Blend Vegetables, Kroger Pork Boneless Loin Country Style Ribs. Snacks/Other: Kind Thins Peanut Butter Dark Chocolate , Great Value Fat Free Ranch, Bell Peppers, Cucumber, Baby Carrots, Frieda's Cara Cara Oranges, Dcm choc chip bars. more...
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gaining 1.4 lb a week
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 Comments
Cheesegobbler, I'm about 20% better..still coughing up my lungs though...I just wanna feel better...😭😭😭😭😭💜💜💜💜💜
07 May 23 by member: Diana 1234
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