Weigh In record (no journal entry) for 05 May 2023
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333.4 lb
Lost so far: 16.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1881 kcal
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Fat: 91.50g | Prot: 127.00g | Carb: 144.25g.
Breakfast: Hormel Black Label Fully Cooked Original Bacon, Porto's Cheese Roll, Jennies Chocolate Macaroons, Marketside Boneless Skinless Chicken Thigh Meat, Kroger Beef Chuck Flat Iron Steak. Lunch: Nerds Gummy Clusters, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Trader Joe's Pesto Alla Genovese - Basil Pesto, L'oven Fresh Mini Butter Croissants. more...
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losing 116.2 lb a week
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