Weigh In record (no journal entry) for 05 May 2023
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118.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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444 kcal
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Fat: 16.05g | Prot: 24.05g | Carb: 48.87g.
Lunch: Kiwi, Komkommer, Gekookt Ei, AH Biologisch Biologische Geitenkaas, Jumbo Bio Rookvlees, AH Biologisch Maiswafels, Ekoplaza Boerenkaas Jong. more...
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gaining 0.2 lb a week
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