Headed in the right direction.
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330.4 lb
Lost so far: 5.2 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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1995 kcal
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Fat: 115.00g | Prot: 121.00g | Carb: 119.00g.
Breakfast: Trader Joe's Dark Chocolate Covered Almonds, Columbus Italian Dry Salame, Hunt's Tomato Paste, Caulipower Cauliflower Pizza Crust, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Kroger Deli Thin Sliced Pepperoni, Good & Gather Beef Sirloin Steak Strips. Snacks/Other: Thai Kitchen Lite Coconut Milk Unsweetened , Vital Proteins Collagen Peptides. more...
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3863 kcal
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Activities & Exercise:
Driving - 25 minutes, Boxing - 6 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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