Weigh In record (no journal entry) for 28 April 2023
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131.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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1203 kcal
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Fat: 36.93g | Prot: 108.55g | Carb: 112.50g.
Breakfast: Apples , Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Spinach , Skinless Chicken Breast, Vegetable Soup (Home Recipe), Watermelon . Dinner: Cheese Pizza. Snacks/Other: 1 serving Dcm choc chip bars, Kind Breakfast Protein Maple Cinnamon, Deli Turkey or Chicken Breast Meat. more...
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losing 0.3 lb a week
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Diana 1234's weight history
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