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10 weeks along now and doing pretty well with maintaining good habits.
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145.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1975 kcal
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Fat: 75.11g | Prot: 54.60g | Carb: 276.05g.
Breakfast: Galbani String Cheese, Sunsweet Dried Pitted Prunes, Frosted Shredded Wheat, Silk Pure Almond Milk - Original. Lunch: Galbani String Cheese, Roti Land Fulka Roti, Swad Sarson Ka Saag. Dinner: Costco Tuxedo Cake, Ethnic Gourmet Shahi Paneer, Trader Joe's Garlic Naan, Mama Rosie's Cheese Ravioli with Spinach, Deep Samosa. Snacks/Other: Harvest Snaps Snapea Crisps, Earthbound Farm Organic Carrots. more...
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gaining 0.6 lb a week
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