kitepirate's Journal, 29 January 2015

346.1 lb Lost so far: 0 lb.    Still to go: 181.1 lb.    Diet followed 100%.

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1551 kcal

Fat: 123.76g | Prot: 92.49g | Carb: 16.23g.   Breakfast: Organic Valley Heavy Whipping Cream, Twinings English Breakfast Tea, Fiorucci Italian Style Assortment. Lunch: Kirkland Signature Organic Creamy Peanut Butter, Celery. Dinner: Crisco All-Vegetable Shortening Sticks - Butter Flavor, American Cheese, Scrambled Egg (Whole, Cooked), Fried Pork Chop. Snacks/Other: Southern Recipe Bar-B-Q Pork Rinds. more...

4456 kcal

Activities & Exercise: Water Aerobics - 10 minutes, Bike Machine (Cycling) - 10 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...