Weigh In record (no journal entry) for 25 April 2023
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145.1 lb
Lost so far: 19.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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306 kcal
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Fat: 16.76g | Prot: 10.49g | Carb: 29.33g.
Breakfast: Вареное Яйцо, Чай с Лимоном, Паштет куриный. Snacks/Other: Яблоки, Вдохновение Шоколад Классический. more...
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losing 2.5 lb a week
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