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WhatKatieDid
Journal
24 Apr 23
WhatKatieDid's Journal, 24 April 2023
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Weigh In record (no journal entry) for 24 April 2023
156.4 lb
Lost so far:
33.4 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 April 2023:
675 kcal
Fat: 28.52g | Prot: 28.38g | Carb: 81.10g.
Lunch:
Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli, Honey Mustard Dressing, Tomatoes.
Dinner:
Tuna Pasta Bake 12.12.21.
more...
1899 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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